Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Name: Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Genre: Documentary
Released: 1994-01-01
Duration: 37 min
Rating: 0.0
Cast: Joe Weider

0.0 / 1019940h 37m

Synopsis

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Genre: Documentary

Status: Released

Director: N/A

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